This was the information I was looking for in my mental wellness journey! Direct, no BS, easy to follow life guidance from a regular guy who has actually overcome multiple traumatic experiences.

-Dean - Firefighter/Paramedic - Phoenix, AZ

This is incredible! I feel like I just learned more helpful tips than the last couple of months of my own counseling. I devoured the ebook and now I’ve got some new incredible exercises to implement in my daily life so thank you for that!

-Shauna - Media Supervisor - Clearwater, FL

As a 20 year firefighter, I have a lot of baggage weighing me down and affecting my ability to live in the moment and enjoy every day. This book is amazing. I’ve been applying many of the techniques and practices, and it’s making an incredible difference! Thank you!

-Mike - Fire Captain/Paramedic - Surprise, AZ

“I feel like I just went to the most amazing counselor by reading this entire ebook! I cannot tell you how much this just helped me immensely!”

-Michelle - Real Estate CFO - Sedona, AZ